Sunday, January 19, 2014

Crash Diet: Day Four Update

Guess what happened? It was bad, really bad. I gave in last night. Not only did I end up drinking, but I sat in a hot tub instead of running. 

I got down on myself. When I stepped on the scale last night, it didn't read 135, and it certainly didn't read anything less.

Despite my efforts over the last couple days and the small portions the weeks before, I have gained weight! And not muscle! Even if the scale was wrong, I still at least weigh 137 if not 139. 

I am not giving up on my diet though. I'm not giving up on the exercise either. I can't let this get me down like last night when I went over my calorie limit by 2000.

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