Saturday, January 18, 2014

Crash Diet: Day 3

I went to a restaurant. Oh! I made all sorts of excuses to go:

  • I had friends over and I wanted to feed them well.
  • I wanted more protein than I had at home.
  • I wouldn't eat very much and stop when full.
  • I would order healthy.
In the end, I ended up going over my limit again. Sigh. I ate until I was full. I ordered shrimp and chicken but it was breaded.

However, I did excercise (God, how I missed tennis!) and I only went over by 50 calories. My next weigh in comes soon. I was 135. My goal is 110.

We will see how I am doing. I will get ya'll a picture soon!

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