My self-control is horrible. Honestly.
I started well with toast for breakfast and tea as a snack before lunch. But damn visitors! Damn my weakness for food!
We had a potluck. I tried to do small portions and I excercised while I was there. Play exercise, you know? Like running around and swimming. I drank a lot of water and brought my own bottle to remind me.
Afterward, I went out again! And to a bar this time. I didn't drink, which is good for the calories part, and not so good for my friends. I ate loaded fries with cheese and bacon.
Sigh. Get it together Aja. You want to lose this weight? No one's fault but mine.
I plan to force myself to go out for a night run or a bit of indoor cardio before I sit down tonight.